Prenatal, short
45 minSide-lying on a table padded with pillows for your head, belly and knees. We work the back, hips and shoulders at the pressure you choose.
Book: Prenatal, shortThe menu
Every session is side-lying on a padded table, with a sheet over you the whole time and the pressure set by you. You can stop whenever you like.
Side-lying, with pillows where you want them.
Side-lying on a table padded with pillows for your head, belly and knees. We work the back, hips and shoulders at the pressure you choose.
Book: Prenatal, shortTime for the whole body, with a pause to change sides and settle your pillows. Most first visits start here.
A slow session with plenty of room to rest, move a pillow or stop. We leave a few quiet minutes at the end before you sit up.
At the pace of your day, with breaks for the baby.
Neck, shoulders and arms, the places that hold a baby all day. A good fit when you can only be away for a short while.
Book: Postpartum, shortBack, neck, shoulders and arms, at the pace of your day. If the baby needs you, we stop and begin again when you are ready.
The whole body, slowly, with time for a feeding break and a quiet minute at the end.
Asked for on the day, when the schedule allows.
Added to any session when your therapist's next visit allows it. Ask on the day.
Book: Fifteen more minutesA slow finish for the hands and feet, with a warm blanket and a quiet minute.
Book: Hands and feet to finishPrices appear on the booking page when you choose a time, before you confirm.
Every visit
A few minutes to arrange pillows until you are comfortable on your side.
We ask about pressure and any area to leave alone, and tell you how a sheet will cover you.
One area uncovered at a time. Ask for lighter, firmer, another pillow or a pause.
A few quiet minutes and a glass of water before you sit up.
Choose a session, a day and a time.