After the birth
A table, a sheet and an hour that is yours.
After any birth, with your provider's go-ahead, and at the pace of your day.
Carrying, feeding and rocking a baby work the neck, shoulders and arms hard. We start there, then the back and hips, with pillows wherever you want them. Come alone, or bring the baby with a second adult.
On your side or on your back, as you prefer
Sessions of 45, 60 or 90 minutes
A sheet over you, always
Made for new parents
Built around the baby's day
Feeding breaks
Stop to feed or pump whenever you need to. We add the time back at the end when the next visit allows it.
Someone to hold the baby
A partner, a parent or a friend waits in the lobby with the baby and brings them in when needed.
Your pace
On your side or on your back, with pillows wherever you want them, and a pause whenever you ask.
Questions about postpartum sessions
Do I need to ask my doctor or midwife first?
Yes, please ask before you book, and tell your therapist what they said. We go ahead with your provider's say-so, and we do not diagnose.
Can I bring my baby?
If there is no one to leave the baby with, bring them along with a second adult who can hold them while you are on the table. We pause whenever the baby needs you.
What do I wear?
Whatever is comfortable. Undress only as far as you like; we work around whatever you keep on. A sheet is over you the whole time.
How often should I come?
As often as suits you. Some people book once, some come every few weeks. Your therapist can suggest a rhythm after your first visit.
Gift cards
Give a visit to a new parent.
A gift card works for any session, in any amount. The person who receives it chooses the session and the time.